Hair Loss Treatments

A Hindu healing tradition that is very popular in India and Sri
Lanka is called Ayurveda. This treatment helps the individual
with their doshas: vata, pitta, and kapha. These areas create a
person's unique prakriti. It is believed that hair loss results
from too much pitta. The best way to take care of it is by
making changes to a person's diet, use of herbs, oil massage,
meditation, breathing techniques, aromatherapy, and yoga.

The very best type of diet to prevent hair loss is one that is
high in protein and iron. This involves eating green, leafy
vegetables and foods that don't contain much fat such as soy
and yogurt. It is helpful to drink Aloe Vera juice and to add
sesame seeds to your salads. Another great juice is made from
lettuce and spinach leaves mixed with carrot juice. Make sure
you consume plenty of the Vitamins A and C.

There are a variety of herbs that are known to effectively
fight hair loss. Depending on the type of herb, it can be
swallowed, ground into a paste, or in the form of a lotion that
you rub on your scalp.

Common herbs used for this include Kuttannati, Gunja, Malati,
and Karavira. Oil massages can be beneficial too because they
help improve the level of circulation to the scalp which
promotes hair growth. It helps if you gently tug and the roots
of the hair while you are massaging the scalp. Popular
massaging oils include coconut oil, Vitamin E oil, Brahmi oil,
and Bahringaraj oil. For more info see
http://tipurl.com/WomenHairLoss

Aromatherapy combined with essential oils is great of ayurveda
as well. The best essential oils to try are Bay, Cedar Wood,
grapefruit, Jojoba, Lavender, lemon, Chamomile, and Rosemary.
You can add such essential oils to the water you use to rinse
your hair after you have shampooed it. Some people prefer to
add the oils to vegetable oil and then massage it into the
scalp.

Ayurveda should be viewed as a way of life that involves
balancing the physical properties, philosophy, spirituality,
and a person's lifestyle. Meditation and breathing exercises
should be part of your lifestyle as they help calm your spirit
and your mind. Yoga can be helpful too as some of the inverted
exercises will help you get more circulation to your scalp.

For the best results with ayurveda, schedule an appointment
with an ayurvedia practitioner. Don't be tempted to make
changes to your diet and rub various oils on your scalp. You
need to be prepared to make the necessary lifestyle changes to
treat your hair loss effectively.

About The Author: learn more information at
http://tipurl.com/HairLoss

on Finding an affordable hair replacement &
http://www.medicalhairtransplantation.org/hairlosstreatment/ on
permanent hair transplant.

John V

John C. Vincent/CEO/The Opt-In Magic System
http://The-Way-To-Weight-Loss-blog.blogspot.com
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